The Coast Guard plans to resume its body composition screenings beginning Oct. 1 -- a lead time that should give...
Body
Itsines revealed on Tuesday that she and her business partner and ex-fiancé, Toby Pearce, had sold their fitness platform, Sweat,...
The phrase “age is just a number” gets used a lot, but it has been proven to be true in...
Summer is here, and no one wants to be stuck inside all day. Instead of spending all your time cooped...
Masaba Gupta shares pic of her toned body, talks about her fitness and nutrition routine in new post
On Friday (June 25), fashion designer Masaba Gupta took to Instagram to share a picture of herself flaunting her toned...
Contrary to what many people believe, it's actually impossible to "spot reduce" certain areas of your body where fat has...